Ilkka Korhonen 10000m BikeErg
10,000m
Meters
16:37.0
Time
1:39.7
Pace
418
Calories
178
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| RPM | 100 |
| Revolution Count | 1666 |
| Power/kg | 3.93 |
| Drag Factor | 73 |
June 07, 2023 12:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:37.0 | 10,000m | 1:39.7 | 353 | 1515 | 100 | 178 |
| 3:21.0 | 2,000m | 1:40.5 | 345 | 1486 | 99 | 170 |
| 3:20.9 | 4,000m | 1:40.4 | 345 | 1488 | 100 | 172 |
| 3:20.7 | 6,000m | 1:40.3 | 346 | 1492 | 100 | 180 |
| 3:19.1 | 8,000m | 1:39.5 | 355 | 1520 | 100 | 183 |
| 3:15.3 | 10,000m | 1:37.6 | 376 | 1593 | 102 | 187 |
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Workout Graph
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