Ilkka Korhonen 500m BikeErg
500m
Meters
0:41.0
Time
1:22.0
Pace
24
Calories
160
Heart Rate
| Average Watts | 635 |
|---|---|
| Calories Per Hour | 2484 |
| RPM | 86 |
| Revolution Count | 58 |
| Power/kg | 7.07 |
| Drag Factor | 180 |
June 07, 2023 13:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:41.0 | 500m | 1:22.0 | 635 | 2484 | 86 | 160 |
| 0:08.9 | 100m | 1:29.0 | 496 | 2008 | 81 | 138 |
| 0:08.0 | 200m | 1:20.0 | 684 | 2652 | 90 | 152 |
| 0:08.0 | 300m | 1:20.0 | 684 | 2652 | 83 | 164 |
| 0:08.0 | 400m | 1:20.0 | 684 | 2652 | 90 | 172 |
| 0:08.2 | 500m | 1:22.0 | 635 | 2484 | 88 | 177 |
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Workout Graph
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