Ilkka Korhonen 45:00 BikeErg
21,333m
Meters
45:00.4
Time
2:06.5
Pace
667
Calories
115
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 92 |
| Revolution Count | 4174 |
| Power/kg | 1.93 |
| Drag Factor | 45 |
July 10, 2023 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.4 | 21,333m | 2:06.5 | 173 | 893 | 92 | 115 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 90 | 107 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 94 | 111 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 94 | 114 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 92 | 115 |
| 25:00.0 | 2,408m | 2:04.5 | 181 | 922 | 94 | 116 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 94 | 122 |
| 35:00.0 | 2,292m | 2:10.8 | 156 | 837 | 89 | 118 |
| 40:00.0 | 2,388m | 2:05.6 | 177 | 907 | 94 | 120 |
| 45:00.4 | 2,373m | 2:06.5 | 173 | 893 | 94 | 119 |
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Workout Graph
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