Ilkka Korhonen 1:00:03 BikeErg
30,170m
Meters
1:00:03.8
Time
1:59.4
Pace
1002
Calories
123
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 90 |
| Revolution Count | 5456 |
| Power/kg | 2.28 |
| Drag Factor | 57 |
August 06, 2023 20:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 30,170m | 1:59.4 | 205 | 1006 | 90 | 123 |
| 5:00.0 | 2,485m | 2:00.7 | 199 | 984 | 90 | 118 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 91 | 123 |
| 15:00.0 | 2,495m | 2:00.2 | 201 | 992 | 90 | 114 |
| 20:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 92 | 126 |
| 25:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 92 | 128 |
| 30:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 91 | 124 |
| 35:00.0 | 2,499m | 2:00.0 | 202 | 996 | 90 | 127 |
| 40:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 91 | 125 |
| 45:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 93 | 128 |
| 50:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 91 | 129 |
| 55:00.0 | 2,500m | 2:00.0 | 203 | 997 | 90 | 125 |
| 1:00:00.0 | 2,418m | 2:04.0 | 183 | 930 | 87 | 119 |
| 1:00:03.8 | 22m | 2:52.7 | 68 | 533 | 63 | 118 |
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Workout Graph
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