Ilkka Korhonen 1:16 SkiErg
295m
Meters
1:16.1
Time
2:08.9
Pace
18
Calories
146
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 39 |
Stroke Count | 49 |
Drag Factor | 115 |
August 11, 2023 18:57:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16.1 | 295m | 2:08.9 | 163 | 861 | 39 | 146 |
1:16.1 | 295m | 2:08.9 | 163 | 861 | 39 | 146 |
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10 min uppvärmning - Seedningsloppet på stakmaskin
app.erg.zone/w/AZC70ynzSCaOmf5XlBzC_Q