Ilkka Korhonen 1:01:07 BikeErg
30,017m
Meters
1:01:07.6
Time
2:02.1
Pace
974
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 90 |
| Revolution Count | 5524 |
| Power/kg | 2.14 |
| Drag Factor | 54 |
August 29, 2023 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:07.6 | 30,017m | 2:02.1 | 192 | 960 | 90 | 123 |
| 5:00.0 | 2,422m | 2:03.8 | 184 | 933 | 89 | 113 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 92 | 117 |
| 15:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 93 | 119 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 89 | 121 |
| 25:00.0 | 2,479m | 2:01.0 | 197 | 979 | 91 | 123 |
| 30:00.0 | 2,470m | 2:01.4 | 195 | 972 | 91 | 127 |
| 35:00.0 | 2,438m | 2:03.0 | 188 | 946 | 90 | 129 |
| 40:00.0 | 2,481m | 2:00.9 | 198 | 981 | 91 | 133 |
| 45:00.0 | 2,491m | 2:00.4 | 200 | 989 | 92 | 127 |
| 50:00.0 | 2,405m | 2:04.7 | 180 | 920 | 89 | 127 |
| 55:00.0 | 2,441m | 2:02.9 | 189 | 948 | 90 | 126 |
| 1:00:00.0 | 2,455m | 2:02.1 | 192 | 960 | 91 | 126 |
| 1:01:07.6 | 474m | 2:22.6 | 121 | 715 | 80 | 117 |
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Workout Graph
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