Ilkka Korhonen 1:03:20 BikeErg
30,014m
Meters
1:03:20.0
Time
2:06.6
Pace
938
Calories
109
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 89 |
| Revolution Count | 5679 |
| Power/kg | 1.92 |
| Drag Factor | 50 |
September 05, 2023 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:20.0 | 30,014m | 2:06.6 | 172 | 893 | 89 | 109 |
| 5:00.0 | 2,288m | 2:11.1 | 155 | 834 | 93 | 114 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 95 | 106 |
| 15:00.0 | 2,413m | 2:04.3 | 182 | 926 | 92 | 111 |
| 20:00.0 | 2,452m | 2:02.3 | 191 | 957 | 91 | 109 |
| 25:00.0 | 2,390m | 2:05.5 | 177 | 909 | 89 | 108 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 89 | 110 |
| 35:00.0 | 2,355m | 2:07.3 | 169 | 882 | 88 | 112 |
| 40:00.0 | 2,381m | 2:05.9 | 175 | 902 | 89 | 109 |
| 45:00.0 | 2,358m | 2:07.2 | 170 | 884 | 88 | 108 |
| 50:00.0 | 2,389m | 2:05.5 | 177 | 908 | 89 | 110 |
| 55:00.0 | 2,339m | 2:08.2 | 166 | 870 | 87 | 108 |
| 1:00:00.0 | 2,370m | 2:06.5 | 173 | 893 | 88 | 112 |
| 1:03:20.0 | 1,537m | 2:10.1 | 159 | 846 | 86 | 104 |
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Workout Graph
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