Ilkka Korhonen 50:37 BikeErg
23,020m
Meters
50:37.4
Time
2:11.9
Pace
691
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 91 |
| Revolution Count | 4612 |
| Power/kg | 1.69 |
| Drag Factor | 42 |
October 30, 2023 10:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:37.4 | 23,020m | 2:11.9 | 152 | 824 | 91 | 113 |
| 5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 87 | 100 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 92 | 108 |
| 15:00.0 | 2,339m | 2:08.2 | 166 | 870 | 94 | 116 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 92 | 112 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 94 | 118 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 93 | 119 |
| 35:00.0 | 2,234m | 2:14.2 | 145 | 797 | 90 | 113 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 92 | 121 |
| 45:00.0 | 2,275m | 2:11.8 | 153 | 825 | 91 | 121 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 87 | 110 |
| 50:37.4 | 236m | 2:38.4 | 88 | 602 | 87 | 114 |
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Workout Graph
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