Ilkka Korhonen 1:00:04 SkiErg
12,380
Meters
1:00:04.4
Time
2:25.5
Pace
686
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 40 |
| Stroke Count | 2419 |
| Drag Factor | 53 |
November 05, 2023 14:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.4 | 12,380 | 2:25.5 | 113 | 690 | 686 | 40 | 128 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 42 | 123 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 41 | 123 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 41 | 128 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 40 | 129 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 42 | 130 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 41 | 132 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 40 | 129 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 39 | 128 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 40 | 130 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 38 | 126 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 41 | 129 |
| 1:00:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 40 | 131 |
| 1:00:04.4 | 6 | 6:06.6 | 7 | 324 | 0 | 130 |
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