Ilkka Korhonen 1:00:04 SkiErg
12,380m
Meters
1:00:04.4
Time
2:25.5
Pace
686
Calories
128
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 40 |
Stroke Count | 2419 |
Drag Factor | 53 |
November 05, 2023 14:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:04.4 | 12,380m | 2:25.5 | 113 | 690 | 40 | 128 |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 42 | 123 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 41 | 123 |
15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 41 | 128 |
20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 40 | 129 |
25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 42 | 130 |
30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 41 | 132 |
35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 40 | 129 |
40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 39 | 128 |
45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 40 | 130 |
50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 38 | 126 |
55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 41 | 129 |
1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 40 | 131 |
1:00:04.4 | 6m | 6:06.6 | 7 | 324 | 130 |
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Workout Graph
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