Ilkka Korhonen 46:07 BikeErg
21,705m
Meters
46:07.2
Time
2:07.4
Pace
674
Calories
120
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 86 |
| Revolution Count | 3989 |
| Power/kg | 1.88 |
| Drag Factor | 54 |
November 11, 2023 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:07.2 | 21,705m | 2:07.4 | 169 | 881 | 86 | 120 |
| 5:00.0 | 2,246m | 2:13.5 | 147 | 805 | 85 | 109 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 85 | 109 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 87 | 119 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 88 | 124 |
| 25:00.0 | 2,338m | 2:08.3 | 166 | 870 | 86 | 119 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 88 | 125 |
| 35:00.0 | 2,353m | 2:07.4 | 169 | 881 | 86 | 124 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 87 | 125 |
| 45:00.0 | 2,387m | 2:05.6 | 176 | 906 | 87 | 132 |
| 46:07.2 | 502m | 2:13.8 | 146 | 802 | 85 | 123 |
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Workout Graph
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