Ilkka Korhonen 30:42 BikeErg
14,079m
Meters
30:42.3
Time
2:10.8
Pace
426
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 84 |
| Revolution Count | 2582 |
| Power/kg | 1.74 |
| Drag Factor | 55 |
November 12, 2023 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:42.3 | 14,079m | 2:10.8 | 156 | 837 | 84 | 115 |
| 5:00.0 | 2,137m | 2:20.3 | 127 | 735 | 78 | 105 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 84 | 111 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 85 | 114 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 86 | 118 |
| 25:00.0 | 2,321m | 2:09.2 | 162 | 857 | 85 | 117 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 87 | 119 |
| 30:42.3 | 314m | 2:14.7 | 143 | 792 | 84 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.