Ilkka Korhonen 55:57 BikeErg
25,541m
Meters
55:57.7
Time
2:11.4
Pace
772
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 83 |
| Revolution Count | 4649 |
| Power/kg | 1.71 |
| Drag Factor | 56 |
November 24, 2023 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:57.7 | 25,541m | 2:11.4 | 154 | 830 | 83 | 119 |
| 5:00.0 | 2,192m | 2:16.8 | 137 | 769 | 82 | 113 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 84 | 115 |
| 15:00.0 | 2,381m | 2:05.9 | 175 | 902 | 87 | 119 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 84 | 124 |
| 25:00.0 | 2,257m | 2:12.9 | 149 | 812 | 81 | 118 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 85 | 124 |
| 35:00.0 | 2,302m | 2:10.3 | 158 | 844 | 83 | 120 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 85 | 121 |
| 45:00.0 | 2,194m | 2:16.7 | 137 | 771 | 79 | 118 |
| 50:00.0 | 2,302m | 2:10.3 | 158 | 844 | 84 | 125 |
| 55:00.0 | 2,249m | 2:13.3 | 147 | 807 | 81 | 117 |
| 55:57.7 | 370m | 2:35.9 | 92 | 617 | 79 | 115 |
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Workout Graph
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