Ilkka Korhonen 32:34 SkiErg
7,016m
Meters
32:34.8
Time
2:19.3
Pace
405
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 43 |
| Stroke Count | 1437 |
| Drag Factor | 70 |
February 23, 2024 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.8 | 7,016m | 2:19.3 | 129 | 745 | 43 | 149 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 47 | 130 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 44 | 138 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 49 | 158 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 43 | 164 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 44 | 175 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 40 | 142 |
| 32:34.8 | 481m | 2:40.9 | 84 | 589 | 37 | 142 |
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Workout Graph
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