Ilkka Korhonen 35:35 SkiErg
7,505m
Meters
35:35.3
Time
2:22.2
Pace
422
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 46 |
| Stroke Count | 1656 |
| Drag Factor | 62 |
March 07, 2024 21:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.3 | 7,505m | 2:22.2 | 122 | 718 | 46 | 134 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 47 | 124 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 48 | 137 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 47 | 133 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 46 | 127 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 49 | 137 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 48 | 143 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 43 | 136 |
| 35:35.3 | 106m | 2:46.5 | 76 | 560 | 31 | 139 |
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Workout Graph
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