Ilkka Korhonen 40000m BikeErg
40,000m
Meters
1:12:39.9
Time
1:48.9
Pace
1488
Calories
165
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 89 |
| Revolution Count | 6486 |
| Power/kg | 3.01 |
| Drag Factor | 80 |
March 16, 2024 20:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:39.9 | 40,000m | 1:48.9 | 270 | 1230 | 89 | 165 |
| 14:28.2 | 8,000m | 1:48.5 | 274 | 1242 | 90 | 157 |
| 14:30.9 | 16,000m | 1:48.8 | 271 | 1233 | 89 | 162 |
| 14:33.4 | 24,000m | 1:49.1 | 269 | 1225 | 89 | 165 |
| 14:34.0 | 32,000m | 1:49.2 | 268 | 1223 | 89 | 174 |
| 14:33.3 | 40,000m | 1:49.1 | 269 | 1225 | 89 | 171 |
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