Ilkka Korhonen 20000m BikeErg
20,000m
Meters
34:44.8
Time
1:44.2
Pace
788
Calories
171
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| RPM | 99 |
| Revolution Count | 3446 |
| Power/kg | 3.44 |
| Drag Factor | 65 |
March 21, 2024 16:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:44.8 | 20,000m | 1:44.2 | 309 | 1363 | 99 | 171 |
| 7:00.5 | 4,000m | 1:45.1 | 301 | 1336 | 98 | 163 |
| 6:59.4 | 8,000m | 1:44.8 | 304 | 1345 | 99 | 167 |
| 6:58.7 | 12,000m | 1:44.6 | 305 | 1350 | 99 | 169 |
| 6:57.9 | 16,000m | 1:44.4 | 307 | 1356 | 99 | 174 |
| 6:48.4 | 20,000m | 1:42.1 | 329 | 1431 | 101 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.