Ilkka Korhonen 6x8:00/1:00r BikeErg
25,658m
Meters
48:00.0
Time
1:52.2
Pace
927
Calories
165
Heart Rate
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 26,840m |
| Overall Time | 54:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 98 |
| Revolution Count | 4970 |
| Power/kg | 2.75 |
| Drag Factor | 54 |
May 13, 2024 12:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 25,658m | 1:52.2 | 247 | 1151 | 98 | 165 |
| 8:00.0 | 4,003m | 1:59.9 | 203 | 998 | 100 | 147 |
| 8:00.0 | 4,267m | 1:52.4 | 246 | 1146 | 101 | 159 |
| 8:00.0 | 4,419m | 1:48.6 | 273 | 1239 | 100 | 170 |
| 8:00.0 | 4,477m | 1:47.2 | 284 | 1277 | 98 | 177 |
| 8:00.0 | 4,656m | 1:43.0 | 319 | 1399 | 98 | 186 |
| 8:00.0 | 3,835m | 2:05.1 | 179 | 914 | 96 | 154 |
| r1,182m |
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Workout Graph
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