Ilkka Korhonen 1:06:31 SkiErg
12,702m
Meters
1:06:31.2
Time
2:37.1
Pace
669
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 44 |
| Stroke Count | 2932 |
| Drag Factor | 52 |
July 26, 2024 18:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:31.2 | 12,702m | 2:37.1 | 90 | 610 | 44 | 112 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 43 | 95 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 44 | 108 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 44 | 111 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 45 | 119 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 44 | 114 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 43 | 116 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 45 | 116 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 45 | 112 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 43 | 106 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 45 | 110 |
| 55:00.0 | 944m | 2:38.8 | 87 | 600 | 44 | 116 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 45 | 118 |
| 1:05:00.0 | 917m | 2:43.5 | 80 | 575 | 44 | 113 |
| 1:06:31.2 | 280m | 2:42.8 | 81 | 578 | 42 | 116 |
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Workout Graph
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