Ilkka Korhonen 23:17 BikeErg
10,027m
Meters
23:17.2
Time
2:19.3
Pace
290
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 84 |
| Revolution Count | 1964 |
| Power/kg | 1.44 |
| Drag Factor | 45 |
December 22, 2024 20:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:17.2 | 10,027m | 2:19.3 | 129 | 745 | 84 | 116 |
| 5:00.0 | 1,891m | 2:38.6 | 88 | 601 | 78 | 110 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 84 | 115 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 86 | 115 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 88 | 122 |
| 23:17.2 | 1,481m | 2:13.1 | 148 | 810 | 87 | 120 |
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Workout Graph
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