Mikko Sävilahti 5000m row
5,000m
Meters
20:15.8
Time
2:01.5
Pace
330
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 84 |
March 30, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.8 | 5,000m | 2:01.5 | 195 | 970 | 27 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 27 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 26 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 27 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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