Mikko Sävilahti 5x100m/1:00r row
500m
Meters
1:33.3
Time
1:33.3
Pace
43
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 597m |
| Overall Time | 6:33.3 |
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 42 |
| Stroke Count | 65 |
| Drag Factor | 103 |
April 01, 2021 14:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.3 | 500m | 1:33.3 | 431 | 1783 | 42 | |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 | |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 50 | |
| r97m |
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