Mikko Sävilahti 5000m row
5,000m
Meters
23:41.5
Time
2:22.1
Pace
332
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 103 |
April 07, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.5 | 5,000m | 2:22.1 | 122 | 719 | 22 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 26 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 24 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 21 |
| 5:14.8 | 4,000m | 2:37.4 | 90 | 608 | 20 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 20 |
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Workout Graph
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