Mikko Sävilahti 1x100m/0:30r row
100m
Meters
0:18.0
Time
1:30.0
Pace
9
Calories
Rest Distance | 119m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 219m |
Overall Time | 0:48.0 |
Average Watts | 480 |
---|---|
Calories Per Hour | 1952 |
Stroke Rate | 43 |
Stroke Count | 14 |
Drag Factor | 97 |
April 09, 2021 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | |
0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | |
r119m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.