Mikko Sävilahti 3x500m/1:00r row
1,500m
Meters
5:09.5
Time
1:43.1
Pace
119
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,542m |
| Overall Time | 8:09.5 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 98 |
May 10, 2021 15:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,500m | 1:43.1 | 319 | 1397 | 25 | |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 24 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 23 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 29 | |
| r42m |
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Workout Graph
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