Mikko Sävilahti v1:40/0:20r...4 row
1,864m
Meters
6:40.0
Time
1:47.2
Pace
140
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,929m |
| Overall Time | 8:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 96 |
June 11, 2021 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,864m | 1:47.2 | 283 | 1275 | 29 | |
| 1:40.0 | 506m | 1:38.8 | 363 | 1548 | 30 | |
| r: 0:20 | 19m | |||||
| 1:40.0 | 450m | 1:51.1 | 255 | 1178 | 28 | |
| r: 0:20 | 17m | |||||
| 1:40.0 | 455m | 1:49.8 | 264 | 1207 | 28 | |
| r: 0:20 | 15m | |||||
| 1:40.0 | 452m | 1:50.6 | 259 | 1189 | 28 | |
| r: 0:20 | 14m | |||||
| r65m |
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Workout Graph
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