Mikko Sävilahti 4:00 row
1,211m
Meters
4:00.0
Time
1:39.0
Pace
100
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 168 |
January 12, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,211m | 1:39.0 | 360 | 1537 | 33 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 34 |
| 2:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 |
| 4:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 |
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Workout Graph
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