Mikko Sävilahti 2x100m/0:20r row
200m
Meters
0:36.1
Time
1:30.2
Pace
18
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 225m |
| Overall Time | 1:16.1 |
| Average Watts | 476 |
|---|---|
| Calories Per Hour | 1938 |
| Stroke Rate | 38 |
| Stroke Count | 23 |
| Drag Factor | 213 |
January 25, 2024 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 38 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | |
| r25m |
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Workout Graph
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