Mikko Sävilahti 1000m row
1,000m
Meters
3:21.5
Time
1:40.7
Pace
80
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 151 |
February 03, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 33 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 34 |
| 0:25.4 | 600m | 2:07.0 | 171 | 888 | 24 |
| 0:22.9 | 700m | 1:54.5 | 233 | 1102 | 31 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 31 |
| 0:19.7 | 900m | 1:38.5 | 366 | 1560 | 31 |
| 0:19.1 | 1,000m | 1:35.5 | 402 | 1682 | 34 |
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Workout Graph
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