Damian McKeon 19:02.2 row

5,000

Meters

19:02.2

Time

1:54.2

Pace

352

Calories

Average Watts235
Calories Per Hour1108

June 19, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

started with fast 2k on 10
3 minute rest then easy 3k on 5