Damian McKeon 18:25.8 row

5,000

Meters

18:25.8

Time

1:50.5

Pace

366

Calories

Average Watts259
Calories Per Hour1190

June 26, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

First 2k in 07:12, slowed down for 500 and then returned to pace. Finished 3 tenths from Lifetime PR that was set in 2013.