19:29.5 row on September 05, 2017

Damian McKeon 19:29.5 row

5,000

Meters

19:29.5

Time

1:56.9

Pace

342

Calories

Average Watts	219
Calories Per Hour	1053

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Two back to back 5k rows with 5 minutes rest in between. This was the first one.