19:05.8 row on November 16, 2017

Damian McKeon 19:05.8 row

5,000

Meters

19:05.8

Time

1:54.5

Pace

350

Calories

Average Watts	233
Calories Per Hour	1100

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500 hard, 1000 easy, 500 hard, 1500 easy, 500 hard, 1000 easy