Damian McKeon 5000m row
5,000
Meters
19:41.1
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 144 |
February 06, 2018 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.1 | 5,000 | 1:58.1 | 212 | 1031 | 25 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 25 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 25 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 25 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 26 |
| 3:49.1 | 5,000 | 1:54.5 | 233 | 1101 | 26 |
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Workout Graph
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