Damian McKeon 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 119 |
February 15, 2018 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 1007 | 26 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 26 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 947 | 26 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 988 | 26 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 26 |
| 3:43.4 | 5,000 | 1:51.7 | 251 | 1164 | 28 |
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Workout Graph
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