Damian McKeon 5000m row
5,000
Meters
19:49.6
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 147 |
July 02, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 5,000 | 1:58.9 | 208 | 1015 | 26 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 25 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 26 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 25 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 26 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 26 |
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Workout Graph
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