Damian McKeon 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 157 |
July 14, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 23 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 25 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 17 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 24 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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