Damian McKeon 11:56 row
3,016
Meters
11:56.6
Time
1:58.7
Pace
201
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 157 |
October 16, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.6 | 3,016 | 1:58.7 | 209 | 1018 | 23 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 11:56.0 | 472 | 2:02.8 | 189 | 949 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.