Damian McKeon 3:04 row
688m
Meters
3:04.4
Time
2:14.0
Pace
40
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 155 |
October 25, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 688m | 2:14.0 | 145 | 800 | 22 |
| 3:04.0 | 688m | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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