11:43.0 row on November 04, 2018

Damian McKeon 11:43.0 row

3,018

Meters

11:43.0

Time

1:56.4

Pace

207

Calories

Average Watts	222
Calories Per Hour	1062

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Outside on PM3. Raised the drag factor from 130 to 160 for this one. Got in a great rhythm.