Damian McKeon 44:04 row
11,050m
Meters
44:04.3
Time
1:59.6
Pace
733
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 141 |
November 07, 2018 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.3 | 11,050m | 1:59.6 | 204 | 1003 | 25 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 44:04.0 | 961m | 2:06.9 | 171 | 888 | 25 |
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Workout Graph
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