Damian McKeon 31:59 row
8,014m
Meters
31:59.0
Time
1:59.7
Pace
530
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 149 |
November 08, 2018 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.0 | 8,014m | 1:59.7 | 204 | 1001 | 26 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 31:59.0 | 479m | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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