Damian McKeon 23:45 row
6,015
Meters
23:45.3
Time
1:58.4
Pace
405
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 152 |
November 09, 2018 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 6,015 | 1:58.4 | 210 | 1024 | 24 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 23:45.0 | 991 | 1:53.5 | 239 | 1123 | 24 |
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Workout Graph
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