Damian McKeon 31:49 row
8,009
Meters
31:49.4
Time
1:59.2
Pace
533
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 158 |
November 16, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.4 | 8,009 | 1:59.2 | 207 | 1011 | 25 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 |
| 31:49.0 | 412 | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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