Damian McKeon 20:17 row
5,078
Meters
20:17.6
Time
1:59.8
Pace
335
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 165 |
November 16, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.6 | 5,078 | 1:59.8 | 203 | 999 | 335 | 23 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 24 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 24 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 25 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 |
| 20:17.0 | 67 | 2:06.8 | 171 | 889 | 4 | 17 |
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Workout Graph
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