Damian McKeon 12:00 row
3,014
Meters
12:00.6
Time
1:59.5
Pace
200
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 158 |
November 17, 2018 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.6 | 3,014 | 1:59.5 | 205 | 1005 | 25 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 12:00.0 | 496 | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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