Damian McKeon 20:05 row
5,034m
Meters
20:05.1
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 160 |
November 17, 2018 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,034m | 1:59.6 | 204 | 1002 | 25 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 20:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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