Damian McKeon 41:56 row
10,515
Meters
41:56.1
Time
1:59.6
Pace
700
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 159 |
November 17, 2018 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.1 | 10,515 | 1:59.6 | 204 | 1001 | 700 | 25 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 24 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 25 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 25 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 25 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 41:56.0 | 454 | 2:07.7 | 168 | 868 | 28 | 24 |
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