Damian McKeon 1:02:10 row
15,587m
Meters
1:02:10.2
Time
1:59.6
Pace
1036
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1526 |
| Drag Factor | 165 |
November 18, 2018 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:10.2 | 15,587m | 1:59.6 | 204 | 1003 | 25 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 1:00:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 1:02:10.0 | 458m | 2:21.9 | 122 | 721 | 23 |
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