Damian McKeon 12:01 row
3,014
Meters
12:01.7
Time
1:59.7
Pace
201
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 166 |
November 18, 2018 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.7 | 3,014 | 1:59.7 | 204 | 1001 | 25 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 |
| 12:01.0 | 487 | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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