Damian McKeon 1:04:32 row
16,157
Meters
1:04:32.1
Time
1:59.8
Pace
1072
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1608 |
| Drag Factor | 157 |
November 22, 2018 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:32.1 | 16,157 | 1:59.8 | 203 | 1000 | 25 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 25 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 55:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 1:00:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 1:04:32.0 | 1,066 | 2:07.5 | 169 | 880 | 25 |
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